We worked on the split step again today, as its purpose here is to give you body control and balance when you volley. You have to make a quick "hop-stop" on the balls of your feet, where said feet are slightly open. Now with your racquet in the volley ready position,in front of your body, with the Continental grip. You then let you feet and racquet head move you in the direction which you think the volley contact point will be ... 1st video
The singles tactics touch on the very important point of depth that I've spoken of since day one ... 2nd video
The Service Toss ... Listen for the use of the dominant and non-dominant hand Video ... 3rd video
PS - See the Courier Post (Varsity Section) tomorrow with a short piece about our team's big win over 11th ranked Seneca on Wednesday
